The Central Andes Birding Trail of Colombia is probably one of the most wonderful and complete birdwatching tourism routes in Colombia since it gathers a great diversity of environments and all the richness of the Colombian coffee cultural landscape, the heritage of Colombia, and humanity.
The Central Andes are basically composed of the proximity between the 3 mountain ranges of Colombia, which occurs precisely in the departments of Caldas, Quindio, and Risaralda. Watch our video below and know more about these beautiful departments of Colombia.
In this region, you have contact with the inter-Andean valleys of the Magdalena and Cauca rivers, and you can go from zero to 5000 meters above sea level. These characteristics make this region concentrate a high variety of ecosystems and unique environments ranging from the transition dry forests of the inter-Andean valleys through the Andean cloud forests, to the paramos and the perpetual snows.
The most relevant birding hotspots of this route are the Magdalena Valley Endemic Bird Area, the Choco Forest, and the paramos. In particular, in the western Andes, the Chocó ecoregion has a unique avifauna. Also, the páramo, an ecosystem above 3000 m, is full of range-restricted endemics and area specialists.
Paraphrasing Audubon, this is a land of endemic hummingbirds, colorful tanagers, singing antpittas and gorgeous parrots!
The Central Andes Birding Trail
Once again, the National Audubon Society of the United States was involved in the design of this route along with Colombian institutions and Government, training about 60 service providers linked to the birding offer in the region, including guides, lodging and nature reserve owners, local travel agencies and community-based tourism associations:
“The Central Andes Birding Trail was developed in partnership with Audubon’s Birdlife International partner Asociación Calidris, with support from the Ministry of Commerce and Tourism and FONTUR, Colombia’s Tourism Fund. The trail is network of Audubon-trained professional birding guides and operators, sites such as national parks and private reserves, and small businesses and support services. Bird-focused tourism benefits local communities and organizations such as the Yarumo Blanco Community Association, which works directly on local conservation issues and community development in and around the Otún Quimbaya Sanctuary.”
Among the places to be visited are included national parks, civil society nature reserves, private reserves, farms, and sanctuaries. And why not? you can also include some coffee farms that, although not officially part of the itinerary of the Central Andes Birding Trail, we highly recommend you to visit.
Small Area – Huge Diversity
This is a region of approximately 13880 square kilometers, an area similar to the area of Puerto Rico or the state of Connecticut, or even the Death Valley National Park in California and Nevada in the United States. And it is surprising that in this relatively small area there is so much diversity.
For this reason, on this trip you will be able to combine a great variety of destinations where each place has its own specialties; do not think that because it is such a small area you will not find a great diversity. You are in Colombia!
It is precisely this richness of landscape and birdlife, together with the cultural richness and the hospitality of the people of the Colombian coffee region, which gives this birding route in Colombia a very special character.
Birding Spots of The Central Andes Birding Trail
You should know that in this region there is a wide range of destinations for bird watching tourism, however not all of them are included in the itinerary designed for this trail.
The reason for this is most likely due to the difficulty of access or lack of hotel infrastructure or roads that prevent these places have minimum standards for high standard tourism, or the basics for the birdwatchers.
This does not mean that these places cannot be visited, but you will have to be prepared for difficult terrain or to have to travel long distances the same day or stay in rural houses or farms of medium to low infrastructure.
In our blogs about each department, you can find the complete offer of birding destinations in each of them. I recommend you to visit our entries 9.5% of the Birds of the World: Main Spots for Birdwatching in Caldas and Top 7 Unmissable Birding Spots in Risaralda in the Coffee Triangle.
Highlight Species of The Central Andes Birding Trail
Among the almost a thousand birds you can find in this route, the most highlighted are Northern Screamer, Cauca Guan, Colombian Chachalaca, Chestnut Wood-Quail, Buffy Helmetcrest, Dusky Starfrontlet, Spot-crowned Barbet, White-mantled Barbet, Toucan Barbet, Black-billed Mountain-Toucan, Grayish Piculet, Beautiful Woodpecker, Rufous-fronted Parakeet, Rusty-faced Parrot, Indigo-winged (Fuerte’s) Parrot, Yellow-eared Parrot, Parker’s Antbird, Moustached Antpitta, Bicolored Antpitta, Brown-banded Antpitta, Hooded Antpitta, Crescent-faced Antpitta, Tatama Tapaculo, Stiles’s Tapaculo, Paramillo Tapaculo, Buffy Tuftedcheek, Antioquia Bristle-Tyrant, Apical Flycatcher, Orange-breasted Fruiteater, Yellow-headed Manakin, Club-winged Manakin, Munchique Wood-Wren, Black-and-gold Tanager, Gold-ringed Tanager, Multicolored Tanager, Turquoise Dacnis, Scarlet-and-white Tanager, Chestnut-bellied Flowerpiercer, Black-backed Bush Tanager, Tanager Finch, Yellow-headed Brushfinch, Sooty Ant-Tanager, Crested Ant-Tanager, Baudo Oropendola, Red-bellied Grackle, Velvet-fronted Euphonia.




Itinerary
Caldas
- La Romelia, a.k.a. Finca Romelia Colors of Life.
- Tinamú, a.k.a. Tinamu Birding & Nature Reserve.
- Cameguadua, this is a reservoir.
- Los Alcázares, is an ecopark in the heart of the city of Manizales.
- Rio Blanco, a private Nature Reserve.
- Rio Claro, a Private Nature Reserve in the coffee-growing area of Villamaría.
- Recinto del Pensamiento, a very nice hotel on the outskirts of Manizales. The annual Avitourism Congress is held there.
- Los Nevados National Park.
- Bellavista Reserve, a transition area of tropical dry forest near the town of Victoria.
- Guarinocito, oxbow lake also near to the town of Victoria and La Dorada.
Risaralda
- Mistrato, a little town in Risaralda.
- Santa Cecilia, found in the Choco region.
- Montezuma Road and Tatama National Park.
- Apia
- Botanical Garden of the Technologic University of Pereira
- Cortaderal
- Otun Quimbaya
Quindio
- Salento-Area
- Quindio Botanical Garden
- Rancho California
- Pijao

Sara Colmenares holds a Doctor of Science (D.Sc.) in Ecology from the Federal University of Rio de Janeiro and a Master’s degree in Botany from the same institution. Her doctoral research focused on palm ecology in the Atlantic Forest, supported by the Rufford Foundation conservation grant.
A published researcher in the Brazilian Journal of Plant Physiology and a member of the Association for Tropical Biology and Conservation (ATBC), Sara has presented her work at international conferences across Latin America and beyond. She was awarded the COLCIENCIAS “Virginia Gutiérrez de Pineda” fellowship, one of Colombia’s most competitive academic distinctions for young researchers.
Sara founded the Sula nature tourism brand in 2018, applying her scientific expertise to develop birding and wildlife experiences across Colombia’s six natural regions. Her fieldwork took her from the cloud forests of the Andes to the Amazon basin, the Pacific coast, and the plains of the Orinoquía. She combined deep ecological knowledge with firsthand experience to create content that is both scientifically accurate and practically useful for nature travelers.
She holds a B.Sc. in Biology from the National University of Colombia, where she also taught plant ecophysiology. She speaks Spanish, Portuguese, and English.